EFEKTIVITAS WARM COMPRESS DAN DYNAMIC STRETCHING TERHADAP NYERI PUNGGUNG BAWAH NON-SPESIFIK

Khalida Nur Rahma; Saifudin Zuhri; Yoni Rustiana

Authors

Khalida Nur Rahma Poltekkes Kemenkes Surakarta
Saifudin Zuhri Poltekkes Kemenkes Surakarta
Yoni Rustiana Poltekkes Kemenkes Surakarta

Keywords:

warm compress, dynamic stretching, NPB non- spesifik

Abstract

Background: Humans fulfill their living needs with static work cycles over long periods of time, such as batik workers. This has an impact on the occurrence of non-specific low back pain (NPB). Physiotherapy technology to reduce pain in non-specific NPB includes warm compression and dynamic stretching. Objective: To determine the effectiveness of warm compression and dynamic stretching in reducing pain in non-specific NPB of batik workers. Method: pre and post-test with control group design. Subjects: 29 subjects, warm compress and dynamic stretching group n=15 (15 women) and control group n=14 (1 man and 13 women). 3 subjects dropped out, namely 2 subjects from the intervention group and 1 subject from the control group. The warm compress intervention was carried out for 15 minutes and dynamic stretching consisted of 8 movements, carried out 3 times a week for 4 weeks. The results of the statistical analysis of the pre-post difference test obtained a value of p=0.000 (warm compress and dynamic stretching group) and the results of the pre-post difference test obtained a value of p=0.824 (control group). The results of the post-test difference between the intervention group and the control group obtained a value of p=0.015. Conclusion: Warm compression and dynamic stretching are effective in reducing pain in non-specific NPB.

Downloads

Download data is not yet available.

References

Anggreini, D. (2022). Efektivitas Dynamic Stretching Terhadap Agility Pada Atlet Junior Sepak Bola Usia 12–19 Tahun Di Ppop Ragunan (Doctoral dissertation, Universitas Binawan).

Ardiansyah, N., Rahmanto, S., & Rahmawati, Y. (2023). Penyuluhan Fisioterapi Low Back Pain pada Pekerja Industri Keripik Sanan Kota Malang. Inovasi Jurnal Pengabdian Masyarakat, 1(3), 253-258.

Chan, Ebby Waqqash Mohamad, Rahmat Adnan, and Ridzuan Azmi. "Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patient." Malaysian Journal of Movement, Health & Exercise 8.1 (2019): 1-13.

Fatoye, F., Gebrye, T., & Odeyemi, I. (2019). Real-world incidence and prevalence of low back pain using routinely collected data. Rheumatology International, 39(4), 619–626. https://doi.org/10.1007/s00296-019-04273-0

Fiddien, A. N., Rahmawati, N. A., Ronawati, D. D., & Anggraeni, N. L. S. (2023). Edukasi Kesehatan dan Keselamatan Kerja terhadap Risiko Cedera pada Pekerja Lepas Pengangkut Sampah di TPST Mulyoagung Kabupaten Malang. Jurnal ABDIMAS-KU: Jurnal Pengabdian Masyarakat Kedokteran, 2(3), 128-133.

Ga, Heayoung, and Mina Gim. "Effects of Static and Dynamic Stretching on Lumbar Lordotic Angle and Low Back Pain in University Students." Journal of International Academy of Physical Therapy Research 10.3 (2019): 1834-1839.

Goin, Z. Z., Pontoh, L. M., & Umasangadji, H. (2019). Karakteristik pasien nyeri punggung bawah di poliklinik rehabilitasi medik Rumah Sakit Daerah Kota Tidore Kepulauan Periode Januari-juni 2019. Kieraha Medical Journal, 1(1).

Hasmar, W. (2023). Buku Ajar Fisioterapi pada Nyeri Punggung Bawah Miogenik. Penerbit NEM.

Istarini, A., & Iskandar, M. M. (2022). Korelasi Ambang Nyeri Tekan Otot Dengan Derajat Nyeri Dan Disabilitas Pada Pengendara Ojek Online Yang Menderita Nyeri Punggung Bawah Miofasial. Jambi Medical Journal" Jurnal Kedokteran dan Kesehatan", 10(4), 602-607.

Nazar, A., & Rahmah, S. (2018). Analisa Pemeliharaan Alat Shortwave Diathermy Di Rumah Sakit Umum Hermina Medan. Jurnal Mutiara Elektromedik, 2(1), 16-26.

Nusrah, D. (2018). Hubungan Lama Kerja dan Posisi Kerja Duduk Statis Terhadap Kejadian Low Back Pain Pada Pengrajin Anyaman di Kampung Purun (Doctoral dissertation, University of Muhammadiyah Malang).

Parwati, N. K. (2020). Hubungan Lama Kerja Per Hari dengan Kejadian Low back pain pada Pengrajin Sanggah (Pasir Hitam) di Banjar Selat Tengah Susut Bangli. Media Keperawatan, 11(1), 31-34.

Purnawinadi, I. G., & Sitanggang, Y. B. (2022). Posisi Duduk Dan Nyeri Punggung Bawah Pada Karyawan Kantor. Klabat Journal of Nursing, 4(1), 42-48.

Prayogo, D., Saputri, J., Sadu, B., Wicaksono, U., & Pahaga, B. A. (2022). Faktor resiko terjadinya non-spesifik LBP pada petani di Desa Banyu Hirang. Journal of Innovation Research and Knowledge, 1(9), 1039-1042.

Saleh, L. M. (2023). Manajemen teknik relaksasi otot progresif pada ATC. Deepublish.

Sari, R. D. P. (2016). Kompres Hangat Atasi Nyeri Pada Petani Penderita Nyeri Punggung Bawah Dikelurahan Candi Kecamatan Ampel Kabupaten Boyolali. Gaster, 14(1), 30-39.

Sutami, N. K. D., & Laksmi, I. A. A. (2021). Hubungan durasi kerja dan posisi kerja dengan kejadian nyeri punggung bawah Pada Petani. Journal of Borneo Holistic Health, 4(2), 85-96.

Saputra, A. (2020). Sikap Kerja, Masa Kerja, dan Usia terhadap Keluhan Low Back Pain pada Pengrajin Batik. HIGEIA (Journal of Public Health Research and Development), 4(Special 1), 147-157.

Susanti, N. (2010). Beda Pengaruh Latihan McKenzie dengan William Flexi terhadap Peningkatan Lingkup Gerak Sendi Lumbal pada Low Back Pain Miogenik. Pena: Jurnal Ilmu Pengetahuan dan Teknologi, 1(1).

Yahya, D., & Sulolipu, A. M. (2021). Faktor yang Berhubungan dengan Keluhan Nyeri Punggung Bawah (Low Back Pain) pada Pekerja di PT. Industri Kapal Indonesia (Persero) Makassar. Window of Public Health Journal, 1040-1050.

Zuhri, S., & Rustanti, M. (2022). Efectivity Between Dry Needling And Laser Combinated With Core Stability Exercise For Pain Reduction On Complaints Of Myogenic Low Back Pain. Jurnal Keterapian Fisik, 125-133.